The Yin and Yang Imbalance: Heavy Dinners

In the wisdom of Traditional Chinese Medicine (TCM), balance is key. Our forms strive for this delicate state, represented by here the flowing energies of Yin and Yang. When we consume heavy dinners, often rich in processed foods, we can throw off this balance. This surfeit can lead to sluggishness, as the digestive system works tirelessly to assim

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